Blocking, Striking, Kicking and Footwork
Close Range Combat Wing Chun – Band 1
Teil der Reihe „Close Range Combat Wing Chun“ · Band 1
Band 1 der dreibändigen Wing-Chun-Reihe von Randy Williams vermittelt die grundlegenden Techniken des traditionellen Wing Chun. Im Mittelpunkt stehen Blocktechniken, Faust- und Handtechniken, Tritte, Stellungen und Schrittarbeit. Ergänzend werden wichtige Prinzipien und die chinesische Terminologie erläutert. Ein systematisches Grundlagenwerk für Wing-Chun-Praktizierende, Trainer und alle, die ihre technischen Fähigkeiten gezielt entwickeln möchten.
Über diesen Band
This is the 2016 edition of this book. This version is larger, includes a protective cover (the previous covers were prone to scratching), and is printed on thicker, higher-quality paper for improved durability and ease of use.
This volume lays the essential foundation of the Wing Chun system. It covers the core elements such as blocking, striking, kicking, stances, and footwork, and includes a helpful guide to Chinese terminology. Fundamental concepts like Trapping, Leg Blocking, "Long Bridge" mechanics, and Complex Motion theory are explained in depth.
Also featured is instruction in the use of the Jook Wan—Wing Chun’s traditional Rattan Ring—along with step-by-step guidance on both basic and advanced two-person training drills. These include the art’s iconic Lop Sau and Sticky Hands (Chi Sau) exercises, offering a complete curriculum for building tactile sensitivity, control, and combative flow.
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